I'm frequently asked by girls how to get a better-looking butt.
So it just comes down to 2 things
- Get rid of the fat if you have excess of it.
- Increase the size of your glutes.
That's it!
Good luck with it!
....
I'm kidding!! What a joker I am right?
Well, this time, instead of writing a full post about how you should proceed, make a video about it, and think a great routine that you could use, I'm going to make you listen to the best guy for this subject.
Well, this time, instead of writing a full post about how you should proceed, make a video about it, and think a great routine that you could use, I'm going to make you listen to the best guy for this subject.
He is the Glute Guy, Bret Contreras!